Philippias 3:12-16
12 Not that I have already obtained this or am already perfect, but I press on to make it my own, because Christ Jesus has made me his own. 13 Brothers, I do not consider that I have made it my own. But one thing I do: forgetting what lies behind and straining forward to what lies ahead, 14 I press on toward the goal for the prize of the upward call of God in Christ Jesus. 15 Let those of us who are mature think this way, and if in anything you think otherwise, God will reveal that also to you. 16 Only let us hold true to what we have attained.
I am now in my fourth week of running or walking over 3 miles a day to attain the goal of at least 20 miles a week. However, I have been doing some form of running or walking for a year and a half now three times a week. I decided to start pushing myself more when my mother told me she had high cholesterol and I found out my grandmother does as well.
There have been several things I have noticed through this.
#1. You have to set your mind on the goal. In my past I could run for 25-30 minutes without tiring. However, I was in a car accident in July ‘07 that hindered my ability to continue that for a while and I have had to work at building my endurance. If I look back at what I used to be able to do, I get very discouraged with where I am now. So, No dwelling on the past, Deanna.
#2. Building Endurance is HARD. This is something we as Americans do not like at all. We are used to everything being the easy way, and if difficulty happens than we pitch a fit and lay down and quit.
#3. Incline helps build my endurance. In a literal sense, If I walk on the treadmill, I have learned if I put the incline up as far as it will reach and walk for 5-10min than when I lower it to a level that still is a challenge but yet higher than normal, boy, I can run like nobodies business!
#4. It takes a commitment. People will tell you that diets don’t work, a life change does. If I go into my decision to change my habits just temporarily than I will get discouraged very quickly with lack of results, or have results fairly quick, to just go back to the old way of doing things. Either way, I lose.
So what am I trying to say? Spiritually speaking, Deanna must first quit dwelling on past victories AND failures. This doesn’t mean that I will forget or that I should not share what God has brought me out of, what it does mean is that I don’t live there. I press on towards Christ. Secondly, this is hard. This endurance thing. But, I want to do it! I don’t want to be a statistic in the body of Christ that lays down and quits running the race. Thirdly, I have to realize that when the way is all uphill, it is for my benefit. God is working even more endurance in me so that I can go farther with Him! And fourthly, it takes pereverance. I have to daily commit to walking it out with Him, regardless of how I see myself, my focus has to be on the goal which is His heart, His face.
Today, may I, Deanna Gott walk worthy of the calling. Colossians 1:10 “so as to walk in a manner worthy of the Lord, fully pleasing to him, bearing fruit in every good work and increasing in the knowledge of God.”